Recognize...Reframe...Retrain...Reclaim
In practice since 1980, I help my clients make and maintain desired changes that allow them to live more balanced and joyful lives. I've been an avid student of the mind-body-spirit connection weaving the wisdom of integrative health and healing techniques into my work throughout my career. Most recently, as a student of the science of trauma and brain function, I am drawing from practices such as mindfulness and other meditations, self-compassion training and energy medicine to assist clients to recognize, retrain, reframe and reclaim...essentially exchange habititual patterns of thought and behavior that no longer serve for ones that do; allowing them to reclaim their most authentic selves. My professional toolbox includes certification in EMDR, Brainspotting, TFT, White Time Healing, Gemstone Healing and Integrated Accupressure
Location & Contact
Fort Collins, CO
Phone: (970) 443-3799
jessica@jessicasaperstone.com
Areas of Specialty
-
Grief
-
Trauma
-
Healthier Relationships
-
Self Compassion
-
Stress & Life Managment
-
Chemical & Co-Dependency
-
Life Transitions
-
Acute and Chronic Illness
-
Reclaiming Vitality