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Recognize...Reframe...Retrain...Reclaim

In practice since 1980, I help my clients make and maintain desired changes that allow them to live more balanced and joyful lives. I've been an avid student of the mind-body-spirit connection weaving the wisdom of integrative health and healing techniques into my work throughout my career. Most recently, as a student of the science of trauma and brain function, I am drawing from practices such as mindfulness and other meditations, self-compassion training and energy medicine to assist clients to recognize, retrain, reframe and reclaim...essentially exchange habititual patterns of thought and behavior that no longer serve for ones that do; allowing them to reclaim their most authentic selves. My professional toolbox includes certification in EMDR, Brainspotting, TFT, White Time Healing, Gemstone Healing and Integrated Accupressure

Location & Contact

Fort Collins, CO

Phone: (970) 443-3799
jessica@jessicasaperstone.com

Areas of Specialty
  • Grief

  • Trauma

  • Healthier Relationships

  • Self Compassion

  • Stress & Life Managment

  • Chemical & Co-Dependency

  • Life Transitions

  • Acute and Chronic Illness

  • Reclaiming Vitality

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